Hello

My Story

Hello there, and thank you for taking the time to learn more about me.Let's dive into the exciting bits first. Those closest to me often describe me as fun, intelligent, light-hearted, driven, and resilient. I have a deep passion for sports, particularly running, and you'll oftenfind me in the park, channelling my inner Marine with nothing more than monkey bars and a ropeladder. I thrive on adventures, especially those outdoors, where I feel most alive. Ever the helper,I'm always the first to lend a hand when someone needs it. My world revolves around my wonderfulson, whom I often share football field moments with. When I'm not with him, you'll find me enjoyingdowntime with friends and family, savouring a glass of wine, binging Netflix,plottingmynextoutdoor escapadeor travelling to parts of the world with my partner.And of course, I can't forget tomention my charming flatcoat retriever, who's my faithful companion on all my outdoor adventures.

Now, onto the more informative side. I've dedicated over 15 years to practicing as a solution-focused therapist, working with individuals of all ages struggling with anxiety, depression, angermanagement, confidence issues, low self-esteem, fears, and stress. My goal is to guide clientstowards rediscovering themselves and becoming the best versions of who they can be.

Before my journey into therapy, I spent time in the legal sector, recruiting lawyers. While it was afulfilling role, the stress eventually took its toll. Determined as ever, I sought help from a solution-focused therapist myself, which ultimately led me to my current path. After experiencing profoundpersonal transformation, I felt compelled to share this gift with others, leading me to develop thecourse I offer today.

Collaborating with Viv, a kindred spirit with a shared passion for helping others reach their fullpotential, led to the creation of Outset Mind Ltd. Our bond over sports, dogs, and embracing life'sjoys has made our journey seamless and fulfilling.I firmly believe in living life to the fullest and being the best version of oneself. While I'm equippedwith skills to navigate life's challenges, I'm no stranger to tough days. However, by embracing self-care and resilience, I've learned to navigate them with grace, and I strive to help others do the same.After all, life is too precious not to enjoy every moment.