Testimonials

"I purchased the Outset Mind programme to help me with my levels of anxiety.  I liked the accessibility of an app rather than the time commitment that a physical appointment demands.  The app itself was extremely easy to use, the directions are clear and the content is very well delivered.  I like the process- it felt like I was actively taking control of my issue and each week made me feel emotionally stronger.  I looked forward to my Monday morning podcast because it was easy to fit into my busy routine and I could feel the positive impact it was having on me.  I know longer feel overwhelmed every day and I cannot recommend Outset Mind enough."